Women carry a deep wisdom that
intuitively understands the very natural process of birth. Through
reconnecting with this wisdom, we will guide you through a class
specifically designed for the journey of pregnancy, interweaving
birthing techniques as well as giving therapeutic suggestions to
common aches and pains.
*For this special Online Live
practice, grab your mat and sign in with the Zoom link provided by
email. Bonus if you have any blankets, pillows, blocks, or other
props that you know make your practice sweeter!