A little bit Align & Flow,
a little bit Gentle Vinyasa, this will be a sweet, fluid, and
energized flow for the whole body. Tapping into some restorative
love through movement and breathwork, we guarantee that you will
walk off your mat feeling radiant!
*For this special Online Live
practice, grab your mat and sign in with the Zoom link provided by
email. Bonus if you have any blankets, pillows, blocks, or other
props that you know make your practice sweeter!