Harmonizing exercises in water for pregnancy, birth and beyond. Aqua Woga, is a unique series of exercises to combine the therapeutic and buoyant nature of water with the energizing and harmonizing effects of yoga. Audrey Meuse Aqua Bonding Coach will guide you thought the ideal exercises for easing your pregnancy, preparingg for a water birth and recovering strength and tone after giving birth. No previous experience of yoga is necessary to benefit from these special execises.
Come 5 min before class starts, bring two towels. 8 sessions for $175... unused sessions can be used in the Aqua Bonding Newborn Class