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<div>Age Reversing ESSENTRICS® (60 min.) This is an age reversing workout that will restore movement in your joints, improve flexibility and strength in your muscles, relieve pain and stimulate your cells to increase energy, vibrancy and your immune system. Level 2 – Gentle to Moderate fitness, includes standing and some floor work (back and side only).</div>
<p>You will need a yoga mat.</p>
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