<!DOCTYPE html>
<html>
<head>
</head>
<body>
<p>Yin/Restorative </p>
<p>The practice of stillness. This very meditative practice is to encourage a slow healing in the body. Each pose uses support from props. This class is perfect for athletes, surgery or injury recovery and to help in preventing injury. </p>
<p>Bring blankets, pillows, blocks, straps and any other for of support for this practice. </p>
</body>
</html>