In the 60-minute Spin & Pilates class, you’ll start with an interval ride on the bike, then halfway through, hop off the bike for a Pilates workout focused on core strength, mobility, and alignment. Open to all fitness levels.
In the 60-minute Spin & Pilates class, you’ll start with an interval ride on the bike, then halfway through, hop off the bike for a Pilates workout focused on core strength, mobility, and alignment. Open to all fitness levels.