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<div><span style="font-family: arial, helvetica, sans-serif;">Join Cynthia and Down Dog Yoga for this fun Yoga & Hiking event! We'll begin with a short yoga warm up to lubricate the joints and prepare the muscles for exercise before we head out on the hike. You may choose to do the entire route, or a portion of the route, just be sure to return back to the trailhead by 11am. We will end with a yoga stretch to release excess tension, relax the mind, and leave you feeling balanced and energized for the weekend! Don’t forget your water bottle and a yoga mat or towel for the yoga portion.</span></div>
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<div><span style="font-family: arial, helvetica, sans-serif;">Our September Yoga & Hike will begin at:</span></div>
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<div style="margin: 0px; font-stretch: normal; font-size: 12px; line-height: normal; font-family: 'Helvetica Neue';"><strong><span style="font-family: arial, helvetica, sans-serif;">Schrier Park and Bishops Bog </span></strong></div>
<div style="margin: 0px; font-stretch: normal; font-size: 12px; line-height: normal; font-family: 'Helvetica Neue';"><strong><span style="font-family: arial, helvetica, sans-serif;">850 West Osterhout Ave.</span></strong></div>
<div style="margin: 0px; font-stretch: normal; font-size: 12px; line-height: normal; font-family: 'Helvetica Neue';"><strong><span style="font-family: arial, helvetica, sans-serif;">Portage, MI 49024</span></strong></div>
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<div style="margin: 0px; font-stretch: normal; font-size: 12px; line-height: normal; font-family: 'Helvetica Neue';"><span style="font-family: arial, helvetica, sans-serif;">Bishops Bog Trail is an approximately 3.7 mile, moderately trafficked loop trail located near Portage that features beautiful wildflowers and is good for all skill levels. It includes a floating trail, and is part of the Portage South-Central Greenway, a series of five parks that total 483 acres and are linked together by 6 miles of trail, a fourth of which floats on bogs and marshes. The parks included in this hike are West Lake Nature Preserve, South Westnedge Park, Bishops Bog Preserve, and Schrier Park and only once, while hiking from park to park, do you have to cross a road.</span></div>
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