The perfect class for beginners and/or anyone looking for a steady and well rounded practice! The pace of this class is slow, which allows for extra attention to the body, breath and mind. Open to all levels.
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This in-studio class is currently capped at 12 students to provide comfortable distancing. Because space is limited, we ask that you please register for class ahead of time to reserve your spot. If you register for class and do not show up, you will still be charged your session.