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<div>Slowing down offers us the opportunity to dive deeper into our practice and therefore, deeper into ourselves. The flowing sequence of postures offered in this class is at a much slower pace, which allows students the opportunity to fine tune their awareness of and connection to their breath, body and mind. Open to all levels.<br />
<p>- - -<br /><br />Registering for this offering does not grant you access to the live class. To receive the recording, you must register via WellnessLiving at least 30 minute before the start of class. Then, after class has ended, the recording will be sent to you. Please be sure your WL account is updated with your preferred email.<br /><br /></p>
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