Gentle alignment and thheraputuc level of Yoga for returners and beginners. it is proper class for recovry from injurys or mecical recovery. It bredges between physical therapy and general yoga level of classes. it is much personal attention for each needs. We offer the both inperson and online class. We take by appointment and interview for health screening only. Require to contact to Mariko before register this class. text ot call (516)330-8998 Mariko