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<p>Join us for this style of yoga that has it's roots in Ashtanga yoga the tradition of yoga based on the teachings from the "father of modern yoga", Tirumalai Krishnamacharya and his student, Pattabhi Jois. Ashtanga yoga is a powerful tool to tune the body and improve focus, balance and coordination.</p>
<p>Join us to strengthen our bodies, minds and spirits using the tools of this practice.</p>
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