The Barre Above workout series is a revolutionary new approach
to Barre workouts and exercise as we see it today. This program has
been formulated for fitness professionals and dancers alike to
provide everything you need to implement a successful barre
program. The Barre Above workouts will not only teach you the
fundamentals but also deliver a fun, effective, and safer workout
for all fitness levels. This program is unique in that is does not
require the need for an actual barre, thus making it a truly
convenient class that is easy to teach anywhere. All of the
workouts in the Barre Above series are structured to focus on
participants’ safety, with the movements pushing the muscle to an
effectively challenged level without risking injury to the
participants’ joints, tissue, or skeletal systems.