NATURAL VOICE with Laura Frank
Sunday, August 15
1-5pm $70
optional 50% off for BIPOC, use discount code BIPOCNV in the
checkout
members' discount 50% off, use discount code ISYNV
Song, mantra and chant are powerful tools for healing and spiritual
connection in nearly every culture around the world. Group singing
helps one to surrender the ego and enter into a group meditation or
trance. All are welcome, especially those who feel blocked or
insecure in any matters relating to the throat chakra,
communication, or singing. We will work together to open and
strengthen the natural voice in a safe, ceremonial space.
This workshop includes
-a discussion about medicine songs, sound healing and mantra
-an introduction to the concept of the 7 chakra system with a focus
on the throat chakra, the Vishuddha and discussion
- a pranayama practice and yoga asanas to open the Vishuddah and
expand lung capacity
- learning and singing of a medicine song
- creation of original material
please bring: a notebook, water, something to sit on, a small sentimental item or something found in nature