<!DOCTYPE html>
<html>
<head>
</head>
<body>
<p>This hot 45 minute workout is guaranteed to leave you sore tomorrow! We work the entire core, 360 degrees! We'll focus on building the foundational strength that will help support you in all of your other sports and activities!</p>
<div><span style="color: #ff6600;"><strong>This class will be held in the hot room with the temperature set to a toasty 90-95 degrees. Come to class well hydrated!</strong></span></div>
<div> </div>
<div><span style="font-size: 10pt;">• THIS CLASS IS GREAT FOR: All levels.</span></div>
<div>
<p>• THIS CLASS IS NOT FOR: Injured or pregnant clients.</p>
<p>• MUST BRING: Mat, towel, and water</p>
</div>
<p> </p>
</body>
</html>