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<p>Strength and Athletic Conditioning Program for Teens and Older Pre-Teens</p>
<p>Here’s your chance to prepare your child for high school sports or just build a foundation for a lifetime of fitness.</p>
<p>What: A six-week training program supervised by Certified BodyByBarre trainers and Venice High School senior and standout athlete Jake Owens. Youngsters will have fun getting in top shape with a full body workout, athletic movements and strength training.</p>
<p>Measure their progress: All participants will receive a free InBody270 assessment at the start of the training session and at completion so they can see how far they’ve come!</p>
<p>When: 3:30 to 4:45 p.m. Mondays, Wednesdays and Fridays at BodyByBarre.</p>
<p>Enrollment, cost: We are limiting enrollment so that all participants can get individual instruction on the fundamentals of strength training, plyometrics and balance and flexibility.</p>
<p>The cost is $269 for the 18-class package, plus two InBody 270 body assessments and consultations.</p>
<p>Call 941-315-0631 to enroll or get more information.</p>
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