ESSENTRICS® & CARDIO: (60 min.) Two great workouts in one session. This class will include a 20 minute low impact Cardio workout followed by a 40 Min ESSENTRICS® Stretch and Tone workout.
ESSENTRICS® & CARDIO: (60 min.) Two great workouts in one session. This class will include a 20 minute low impact Cardio workout followed by a 40 Min ESSENTRICS® Stretch and Tone workout.