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<p>Reiki is a form of alternative therapy involving energy healing or balancing. It emerged in Japan in the late 1800’s and is involves the transfer of universal energy from the practitioner’s palms to the patient. Reiki can treat many conditions and emotional states. </p>
<p>Meditation is a practice which involves focusing one's attention and eliminating the stream of thoughts that may be crowding one's mind and causing stress. Meditation can result in many benefits including an alleviation of stress and anxiety. </p>
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