Treat yourself to a hump day treat! Join us for a
midday wellness break.
An abundant life is rich in balance, beauty, and the flow of
energy. In present day times, connection and compassion are
essential and begin in our bodies, bringing light to the shadows of
scarcity, fear, and even hate. Through the embodiment of various
dance and movement forms, this class invites abundance in as a
natural way of being. When we start to believe that good fortune
does not have to be deserved, earned, or paid for, we open up to
our inherent infinite potential, rooted in self-acceptance and the
mantra: I am enough. This class is a dynamic, holistic journey of
warm-up, exploration, immersion, and reflection. Students will
connect to a felt sense of authenticity and creativity to cultivate
prosperity from the dance inside.
Please dress in loose, comfortable clothes that allow for
movement. No prior experience with dance or structure movement
necessary, only open minds / hearts and willingness to embrace
that inner-child that loves to dance!