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<p><span style="color: #000000;"><span style="font-size: Default Size;">Saturday August 14th at 7:30am (sorry all you night Owls, this one's worth going to bed early for...) we are doing a crazy WOD on a paddle board. Let me repeat that!! ON A PADDLE BOARD!!!<br /><br />This is limited to 30 people so make sure you sign up now!! A few other gyms have done a similar outing, so we need to show that ALCF can hang!! <br /></span></span></p>
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