Restorative Yoga is a remedy for the challenge of these stressful times. The practice creates a deeply rejuvenating experience through the many postures that literally hold you as you let go. It is in this deep letting go that a sweet calm can be reached, a response that allows the body to restore balance and well being. Open to all levels.
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Registering for this offering does not grant you access to the live class. To receive the recording, you must register via WellnessLiving at least 30 minute before the start of class. Then, after class has ended, the recording will be sent to you. Please be sure your WL account is updated with your preferred email.