In a world where it’s easy to bump up against what we have no control over, the passive practice of yin allows us the opportunity to accept things as they are and connect to that which is steady and ok regardless of the circumstances. This is done through softening into poses for longer periods of time, which allows for a mediative experience while tending to the joints, nervous system and energetic body. Open to all levels.
- - -
This in-studio class is currently capped at 12 students to provide comfortable distancing. Because space is limited, we ask that you please register for class ahead of time to reserve your spot. If you register for class and do not show up, you will still be charged your session.