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<p>In a world where it’s easy to bump up against what we have no control over, the passive practice of yin allows us the opportunity to accept things as they are and connect to that which is steady and ok regardless of the circumstances. This is done through softening into poses for longer periods of time, which allows for a mediative experience while tending to the joints, nervous system and energetic body. Open to all levels.</p>
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<p>Please note that our classes are currently capped to ensure comfortable distancing. Outside of this, we invite everyone (students and teachers alike) to do what feels right for them. Masks are optional. Vaccinations are NOT required.</p>
<p>Because our classes are capped, we recommend that you to register online ahead of time to reserve your spot, and cancel your registration at least an hour before the start of class if you cannot attend. If you register for class and cancel with the hour, or do not show up, you will still be charged your session.</p>
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