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<p>Advance your practice, explore yoga’s many dimensions, and gain tools to live a more balanced life! Our program is in its 10th year and Yoga Alliance-approved. Whether you focus on using the lessons to transform your life or plan to register as a Yoga Alliance RYT® 200 teacher, our highly skilled experts will guide you on your personal journey. We will be exploring:</p>
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<li>Anatomy and Physiology</li>
<li>Asana (pose) breakdown</li>
<li>Asana (pose) adjustments and modifications</li>
<li>Movement transitions</li>
<li>Gentle, Hatha, Yin, Vinyasa/Flow, Chair, and Wall work</li>
<li>Yoga philosophy</li>
<li>Meditation techniques</li>
<li>Yoga Nidra</li>
<li>Yama and Nyama</li>
<li>Ayurveda</li>
<li>Pranayama (breathwork)</li>
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<p>Immersive weekends + on-line, self-study</p>
<p>Payment Plans | Limited Number of Karma Yoga (Work Trade) Seats are Available.</p>
<p><span style="font-size: 10pt;">I am very grateful to the teachers involved in Barefoot Studio’s teacher training. Feel free read more about them and program at <a href="https://barefootstudio.yoga/200-hour-training/">https://barefootstudio.yoga/200-hour-training/</a></span></p>
<p><span style="font-size: 10pt;">or CALL ME! 520-310-4869</span></p>
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