In this 2 hour - long workshop, you will experience meditation, guided movement, holistic wellness tools + tips, massage offered by licensed Massage Therapists Debbie Dower & Michelle Newman, and acupuncture.
Yoga Instructor and Chinese Medicine Practitioner, Nick Dower, will offer practical strategies derived from ancient wisdom rooted in Traditional Chinese Medicine that can be easily implemented into your daily routine to help improve overall physical and mental well-being.