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<div>This is the class where we’ll grease up those joints and get ’em moving. We’ll also challenge you to develop strength and control of your movable joints.
<p>Give your joints some mojo! This 45-minute class is for all levels and can be accessed virtually or in-person.</p>
<p>If joining us virtually here is a list of items you will probably need in this class. It's not the end of the world if you don't have them:</p>
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<li>Yoga mat or a rug</li>
<li>A yoga block or two</li>
<li>Foam roller</li>
<li>Yoga strap, towel or scarf to assist stretches</li>
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