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<p style="font-weight: 400;">Hot 26</p>
<p style="font-weight: 400;"><strong>Infrared temperature 95</strong><strong>°</strong><strong>F+</strong></p>
<p style="font-weight: 400;">This class is our <em>signature</em> set Hatha sequence! We maintain the same sequence and hold poses for a few breaths before moving onto the next. This allows mindful movement and exploration of breath to movement, challenging you mentally and physically. Your focus is on finding balance and appreciation of life’s journey and your practice. All levels welcome!</p>
<p style="font-weight: 400;"><strong>Class duration: </strong>60 mins</p>
<p><strong>What you’ll need: </strong><span style="font-weight: 400;">Mat, towel, water</span></p>
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