Step into a higher frequency with movement, breath, and visualization ... then lie back and let the frequencies carry you to a healing state
- experience deep peace
- relax and rejuvenate your body
- allow your joyful heart to feel refreshed
Pangu Yoga (led by yoga therapist and Pangu Yoga instructor Kelly Stickney) takes you on a journey into the universe - a journey that you have the power to envision and step into yourself. Move with grace and ease through a unique and yet simple yoga sequence infused with powerful healing energy. When you reach the end of the yoga practice, relax in savasana with the gift of vibration and the sounds of healing with singing bowls, 38" wind gong, chimes, and the ocean drum (led by Crystal Jenae Sara, studio owner and instructor).