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<p>Mind, body and spirit unite as qualified instructors host friendly non-judgmental classes for beginner and seasoned yoga students. Fusing the postures of Vinyasa, Flow and Hatha yoga styles, participants can experience transformations in their physical well-being, emotional balance and spiritual growth. While focusing on breath control and mindfulness, students will develop healthy, resilient muscles, skeletal alignment and joint stability. Level 2</p>
<p>This is an <strong>ONLINE class</strong> and you will also receive access to a video recording of the classes in this session. <span class="Apple-converted-space"> </span></p>
<p><strong>You will need a yoga mat.</strong><span class="Apple-converted-space"> </span>There are 13 classes and there is <strong>NO</strong> class on October 11th.<span class="Apple-converted-space"> </span></p>
<p><strong>Early BIRD pricing is offered until midnight September 8, 2021.</strong> All registrations MUST be paid in full by that time in order to qualify for the early bird price. <strong>All payments must be received prior to the class start date</strong>. IF PAYING BY E-TRANSFER OR CHEQUE, PLEASE ENSURE TO ADD THE 13% HST TO THE CLASS PRICE. THANK YOU</p>
<p>NOTE:<span class="Apple-converted-space"> </span>Payment Information when registering:<span class="Apple-converted-space"> </span>You will have the option "to pay online" (if paying by credit card) or "pay in person when I visit" (if paying by e-transfer). Choose the correct option based on your payment choice.<span class="Apple-converted-space"> </span>Each class is $14.00 when you buy the full session. <span class="Apple-converted-space"> </span></p>
<p>See instructions below for e-transfer.</p>
<p>- interact E-Transfer to <a href="mailto:kmortson@bodydesign.ca">kmortson@bodydesign.ca</a> with the password 4fitness</p>
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