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<p>need to get your Om on? time not on your side? on a budget? these quick <strong>30 min classes</strong> get you in and out! wear your work clothes- all classes done standing! get a great mini recharge, grab one of our healthy snacks/drinks for lunch -BAM! mind, body and spirit ready for the rest of the workday! whether you work in an office or are a home engineer!</p>
<p>This 30 minute class lets us have fun while we flow using hoola hoops!</p>
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