<!DOCTYPE html>
<html>
<head>
</head>
<body>
<p>"Ahimsa," Sankrit for "non-harming," is the name of the game in this class. The Ahimsa yoga practice moves deliberately and intentionally with breath, and encourages you to check in with your body and mind along the way. This practice includes thoughtful and patient instruction, and is appropriate for all levels. </p>
</body>
</html>