Take Your Empower &
Restore Home
A great mix of flow, strengthening, stretchy goodness, AND
Restorative Yoga to leave you feeling rejuvenated and refreshed.
This class moves at a fluid pace and
includes creative flow and a closing Restorative pose.
Who is this class
for?
Those looking for a challenging practice with the option to
practice arm balances and inversions. Suitable for yogis who
have been practicing Vinyasa/Flow yoga for at least 1
year.
Level 2