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<p> <strong><span style="text-decoration: underline;">Shake It Off: Neurogenic Yoga</span><br /></strong>This session is intended for students with a yoga practice (level 1/2 flow) who want to shake off daily stress with Neurogenic Yoga and self-induced therapeutic tremoring (SITT). Learn the foundations of the practice, enjoy a grounding flow, and explore your body's natural therapeutic shaking response, a process which allows you to discharge excess energy and restore balance to your nervous system. Shake it off and give yourself the gift of clarity, energy, and joy.</p>
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<div dir="ltr">To learn more visit: <a href="http://neurogenic-yoga.squarespace.com/aboutneurogenicyoga/">http://neurogenic-yoga.squarespace.com/aboutneurogenicyoga/</a></div>
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