ONLINE TECHNIQUE FOR ADULTS is a terrific class
for students 18+ years or younger with Director's permission. It
covers kihon waza, which consists of karate technique including
hand strikes, blocks, kicks and postures. Kihon Waza constitutes
the building blocks for the next element in the Seichou Karate
syllabus, which is Kata. Kata are movement patterns in which
karateka confront imaginary opponents. In turn, Kata is the next
stepping stone to unscripted free-fighting (jiyu
kumite).