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<p>- <span style="font-family: arial, helvetica, sans-serif; font-size: 12pt;">Practice various Mindfulness & Yoga techniques</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: 12pt;">- Discover & experience what becomes possible through Mindfulness & Yoga practice</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: 12pt;">- Understand the benefits & science of Mindfulness & Yoga</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: 12pt;">- Develop a sustainable Yoga & Mindfulness practice for yourself & establish healthy self-care routines to avoice burnout</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: 12pt;">- Create an equitable trauma-informed environment through Mindfulness Practice & the Eight Limbs of Yoga</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: 12pt;">- Learn how to incorporate Mindfulness techniquest into yourlife, & school community.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: 12pt;">$125. registration fee 15% for Be Membership holders</span></p>
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