This class is perfect for those in between beginner and intermediate and want to further work on your form, and getting those inversions.
If you've been off the pole for a whle, or new to conditioning , this express 30 mins conditioning class is perfect for getting you to that level where you will be able to get those grip you need for pole tricks and build up the strength for your core as well!
After booking your class the day of your class you will receive a ZOOM link via email. Please ensure your email notifications are turned on as they will be automatically sent.
Cancellation: Please cancel (Virtual Classes) 3 hours in advance or more to avoid a late cancellation fee
Booking: Please book in a MIN of 30 mins before the beginning of your class