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<p><span style="font-size: 12pt;"><strong>Some experience is best for this class, but everyone is welcome. Give it a try!</strong></span></p>
<p><span style="font-size: 12pt;">Ghosh Yoga comes with it’s own tradition of flows or Salutes. We honour that tradition by practicing them in our Ghosh Flow. The Salutes are made up of the Moon Salute, Sun Salute and Gods and Goddesses. Ghosh Flow classes will always have a combination of these powerful, energizing Salutes to warm the body and move the energy.</span></p>
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