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<div>Combining the best of both practices to achieve flexibility, strength, toning and core muscles. The system of exercises are low-impact offering great results physically, as well as enhancing mental focus.</div>
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<div><em>Pilates/Yoga Fusion</em> brings the lengthening and stretching qualities of Yoga together with the muscular strengthening exercise of Pilates. Your core and posture will benefit quickly with a regular practice of our <em>Pilates/Yoga Fusion</em> class.</div>
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