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<p><span style="font-family: arial, helvetica, sans-serif;">Prenatal yoga is about helping you prepare for childbirth by relaxing the body and focusing on safe techniques and poses for all stages of pregnancy.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif;">Students can expect to focus on breathwork, mindfulness within movements and, of course, a wonderful savasana at the end.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif;">Due to the sensitive nature of this class, we do ask only expecting moms attend. Thank you for understanding</span></p>
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