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<p><span style="font-family: arial, helvetica, sans-serif;">Caution, may invoke calm and a great night's sleep.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif;">A slow-paced class, with long held postures, coupled with Reiki (prana or life-force focus) to support each participant during the session.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif;">The result is a deeper relaxation experience, thus perfect for releasing stress and cultivating peace of mind, body and spirit. Breath-work will be incorporated to keep the mind anchored in the present moment.</span></p>
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