Ease away from the noise of your day with candlelit Rest, Renew & Radiate; a gentle and calming blend of exploratory movement and Hatha.
Renew your connection to self through mindful movements focused on simplicity and repetition.
Slip into a state of being with moments of rest peppered throughout practice.
Radiate your natural love and light from within as stress and tension melt away.
Candlelit Rest, Renew & Radiate is open to all levels.