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<p><span style="color: #000000;"><strong><span style="font-family: helvetica;">*VIRTUAL CLASSES 2x a day<br />*RECORDINGS AVAILABLE for 10 days</span></strong></span></p>
<p><span style="color: #e67e23;"><strong><span style="font-family: helvetica;">4 Days, 9 Classes/Workshops, Private FB Group, Individual Support </span></strong></span></p>
<p><span style="color: #e67e23; font-family: helvetica;"><strong>WHAT'S IT ALL ABOUT?</strong></span><br /><span style="font-family: helvetica; color: #000000;">The main idea behind this mind-body 're-set' is that <strong>we need to process and digest everything we take in through our 5 senses</strong>, retain what is good and nutritive, and release both mental and physical waste products. </span></p>
<p><span style="font-family: helvetica; color: #000000;">There has never been a more important time to process and digest our current experiences so they don't build up in our mental, physical and emotional body.</span></p>
<p><span style="color: #000000; font-family: helvetica;">This Detox is an at-home retreat for the body, mind, spirit, emotions and an immune system reset. This is a fresh start for a new year and a great way to get on track with your healthy lifestyle this winter.<br /></span></p>
<p><span style="font-family: helvetica; color: #000000;"><span style="color: #e67e23;">$129 total cost includes: </span></span></p>
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<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">4 days of classes, instruction, support (9 total class sessions)</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">1 week of ‘prep’ guidance before the Detox start date</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Daily morning meditation</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Daily evening class</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Recordings of each class remain available throughout the Detox and a few days following </span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Detox Guide Booklet PDF</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Private Facebook Group featuring meditations, bonus videos and group Q&A</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Grocery shopping list for the simple diet that will be followed</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Optional: Shopping link to purchase your own detox kit from a trusted company </span></li>
</ul>
<p><span style="font-family: helvetica; color: #000000;"> </span></p>
<p><span style="color: #000000; font-family: helvetica;">This<strong> 4 day program</strong> detoxes both mind and body, leading to more vibrant health and balance. It takes place through classes and guidance from Sue Bonanno, Soulspace Founder and Chopra Certified Health & Ayurvedic Instructor. </span></p>
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