This class will focus on strengthening and toning your entire body with cardio and strength exercises using our little ones for a low impact workout! Great for new moms in recovery or moms looking to strengthen their body at any stage. We will work on giving you a strong foundation so you can feel stronger and more confident! **Babies pre-9 months**
***We always recommend to see a specialist to ensure you are
ready for your fitness journey and do not have Diastasis Recti or
any other health concerns before beginning any exercises
program***