Join Calli for this unique day retreat at Kalimukti.Harness the power of yoga and meditation to gain insight into your true self.
Look deeply into what your purpose in life is, understand what brings you joy and tune in to how you can live more mindfully.
Unravel the layers of societal conditioning, external influences, material belongings and attachments.
Explore the teachings of yoga philosophy and how to apply it in modern living.
A nutritious plant based lunch will be provided.
10:30 Hatha Yoga and Pranayama (loving kindness)11:30 Meditation (Mindful Inquiry of 'self')12:00 Mindful Living seminar (purpose and contentment)13:15 Lunch13:45 Open discussion14:15 Creative exploration in silence (mandala art)15:00 Yin Yoga (stillness and acceptance)16:00 Guided Meditation