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<div><strong>Description</strong>: </div>
<div><em><span style="font-family: arial, sans-serif;">Need less stress? More balance? Peace? </span></em></div>
<div><span style="font-family: arial, sans-serif;"><em>Yoga and sound meditation practices can alleviate stress, develop physical & emotional balance, and facilitate harmony. This workshop will begin with a 45 min slow flow yoga practice and conclude with 15 minutes of Sound Meditation utilizing chakra-aligned crystal bowls. This <span style="color: #000000;">workshop is designed for all levels of yoga and meditation experience. Bring a yoga mat and yourself (a pillow or blanket is optional). Join us for a unique experience that will take you on a sensory journey to enhance your mind, body, and spirit.</span></em></span></div>
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