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<p>Expand your acro abilities with new skill transitions, choreographic connections, and acrobatic variations! Every week there will be a featured skill around which we will build a short combo that explores variations and builds confidence and artistry.</p>
<p><strong>Acro experience required,</strong> and participants should be comfortable with front and back shoulder rolls, handstands, and holding a 15 sec bridge.</p>
<p><strong>You will need:</strong> some floor space, a mat or two, and your water bottle.</p>
<p>Learn more about Nailah: @nailahrg</p>
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