This is a beginner to advanced hammock class.
This will be an upbeat, fast paced class incorporating floor drills, hammock flow and simple inverts. It will be focusing on juicy stretches as well as building arm and core strength.
This is a beginner to advanced hammock class.
This will be an upbeat, fast paced class incorporating floor drills, hammock flow and simple inverts. It will be focusing on juicy stretches as well as building arm and core strength.