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<div>This is a restful, restorative practice with postures designed to realign mind, body and spirit. Students can expect to be guided to relax into the poses, fully supported by props, to feel renewed and RESTORED.</div>
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<div>Level: All levels, great for beginners</div>
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<p class="p1">Studio Notes: This is a studio class with limited capacity. You can bring your mat and equipment (strap, block, bolster, and/or blanket) or we have some you can use. Be mindful and cancel within 24 hours if you cannot attend so others can take your spot.</p>
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