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<p>Prana Nidra takes the power of yoga nidra and adds energetic healing by awakening the chakras. then we add the powerful 432Hz frequency music to create a powerful environment to heal the mind and body. </p>
<p>This practice is for everybody. No experience necessary. Heal injuries, reduce stress and overcome fatigue. You will release stress stored deep within the body and leave feeling renewed and recharged. All postures are supported by blankers and boolster. </p>
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