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<p>Workout Wednesdays and Fast Fridays | designed for those looking to qualify for State Track or Drake Relays in the 1500/3k or 1600/3200. Hills, tempo, intervals, etc! Weather permitting. </p>
<p class="" data-pm-slice="1 1 []"><strong><em>Wednesdays 5-6pm: Nov 17th, Dec 1st & 8th, Jan 5th, 12th, 19th, 26th, & Feb 2nd</em></strong></p>
<p class="" data-pm-slice="1 1 []"><strong><em>Friday's 4-5pm: </em></strong><strong><em>Nov 19th, Dec 3rd & 10th, Jan 7th, 14th, 21st, 28th, and Feb 4th</em></strong></p>
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