<!DOCTYPE html>
<html>
<head>
</head>
<body>
<div>You don’t have to choose between your Pilates class and cardio - we have created the perfect synergy to give you everything you want and need in one amazing class. Our signature Spinlates combo classes start with a music-driven, calorie torching cardio workout on our state of the art spin bikes and finish with a thoughtful and intelligently designed muscle sculpting, stretch, and strengthening Pilates session on our Pilates Reformer. Let these innovative total body workouts help you surge beyond any barriers that may be standing between you and your goals. Participants of all fitness levels will switch into beast mode for this unique and empowering workout you’re not likely to find anywhere else.</div>
<div> </div>
<div>*SPD compatible pedals. Bring your own shoes, wear ours or gym shoes</div>
<div><br />*Prior Pilates Reformer experience necessary</div>
<div><br />*No prior bike experience necessary; Suitable for all experience and fitness levels
<p> </p>
</div>
</body>
</html>