Offering the best of both the Pilates Reformer and moving
strength equipment modalities, this TRX/Reformer class is an
innovative, complete workout you’re not likely to find anywhere
else. Combining intense body-weight TRX suspension training
exercises for the first half of class with carefully selected
Pilates Reformer movements for the second half, clients will
develop strength, balance, flexibility and core stability
simultaneously.
*Not suitable for clients with physical limitations or injuries